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Put a dish in the dishwasher. Put away the magazines. If you do nothing else, incorporate the one-minute rule into your life. It will give you a short boost of happiness after you accomplish so.
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Don't Forget To Be Happy. I'd hate to see you procrastinate away living for another time â when this is the living time..
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Cheerfulness. Playfulness. Hopefulness. Blessedness. 2. Practice living in the present. Letting go of past regrets and future anxieties is not easy, but it's the fastest way to live a full and enjoyable life. Think about enjoying each moment for its own unique role in the ongoing narrative of your life.
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Happiness Quotes. "The most important thing is to enjoy your life - to be happy. It's all that matters.". - Audrey Hepburn. "Nothing can bring you happiness but yourself.". - Ralph Waldo Emerson. "Never regret anything that made you smile.". - Mark Twain. Today I will focus on stressing less and feeling blessed.
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The more you do these things and enjoy them, the richer your life becomes. Choosing to be more present changes your perspective about life and living it. It reduces stress. Being happy now can.
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So love and happiness really are the same thingâŠjust expressed differently.". â Robert McPhillips. "Happiness is not a state to arrive at, but a manner of traveling.". â Margaret Lee Runbeck. "If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.". â Andrew Carnegie.
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Don T Worry Be Happy Quotes. "There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.". "The struggles we endure today will be the 'good old days' we laugh about tomorrow.". "It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people.
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Don't forget to be happy. Previously published on johnpavlovitz.com; reposted with permission. Posted in: Happiness; Self-Discovery; About the Authors. Read Full Bio. John Pavlovitz. John Pavlovitz is a writer, pastor, and activist from Wake Forest, North Carolina. Read Full Bio. Stay Connected.
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You deserve to be happy.". "Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.". "The greatest weapon against stress is our ability to choose one thought over another.".
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2. Never focus on what's missing; look at what you actually have. "Happiness is not having what you want. It is appreciating what you have."-. Unknown. Be grateful for what you have. You could waste hours counting the things you would like to improve, which would only take you away from appreciating your real life.
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If you understand your definition of happiness and the reason you think, "I don't deserve to be happy," it'll be easier to become happy with the following strategies. 3. Understand and accept your decisions. All human beings make mistakes. While some forgive themselves, others harbor regrets.
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Don't Forget to Be Happy. Welcome to another day. You probably didn't give much thought to the fact that you're here, that you woke up. You likely haven't stopped to breathe in deeply and slowly, to feel the air expand your chest and to let it fall slowly as the air departs on your instruction. You probably haven't taken a second to.
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You yourself, as much as anybody in the entire universe deserve your love and affection.". Buddha. "We are all of us stars, and we deserve to twinkle.". Marilyn Monroe. "There's a difference between thinking you deserve to be happy and knowing that you are worthy of being happy. Your being alive makes worthiness your birthright.